Follow me on my journey, trying to navigate my way through life, whilst struggling with mental illness…

Before I start, I do not have any answers when it comes to coping with mental illness, and I’m no expert in dealing with the twists and turns of life, but this is my personal experience, and the various things I have found that help throughout my recovery. I hope to provide some insight for others who may be suffering from similar difficulties and share my journey with you in an attempt to make sense of it…so fingers crossed here goes!